Borderline Personality Disorder
What is BPD?
Borderline Personality Disorder is a form of mental illness that is often found in survivors of childhood sexual, physical and emotional abuse. Some abused parties develop BPD and some do not for reasons that are unclear. BPD seems to run in families, but it is not yet known if this is due to genetic or environmental factors. Â BPD is very common but frequently undiagnosed or misdiagnosed as Bipolar Disorder.
DSM Definition of BPDÂ (My notes are bracketed by parenthesis.)
A pervasive pattern of instability of interpersonal relationships, self-image, and affects (mood swings), and marked Impulsivity beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:
1.Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in (5). (Desperation / rage if they think they are being abandoned, intense feelings of sadness, loss and fear when their partner is away, a need to have access to the partner at all times, inability to allow their partner their own life and friends, a belief that healthy independence in their partner is a threat to them.)   Â
2.A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. (The partner of the person with BPD, friends, coworkers or the person with BPD themself is seen as wonderful or perfect, or as evil and rotten. People and things are seen as rigidly black and white by people with BPD – there is no normal middle ground.) People with BPD are highly intolerant of / unable to deal with the gray areas in life. This is called “splitting.”Â
3.Identity disturbance: markedly and persistently unstable self-image or sense of self. (Confusion about goals, career, life choices, sexuality or sexual orientation. Persistent questions and discomfort with their perceived role in life. Pervasive issues related to “who am I” and “what is my role in the world”. Many people with BPD change careers frequently or enter careers that give them a clearly defined framework and sense of identity, like large corporations or the military. Others fall prey to cults or fundamentalist religions that control all aspects of their life. Fundamentalism can be comforting for people with BPD since the “black and white” nature of these religions give them a framework that fits their world view.) See *Author’s Note
4.Impulsivity in at least two areas that are potentially self-damaging
e.g., uncontrolled spending, reckless driving, substance abuse, dangerous sexual acts or unsafe sex, binge eating, thrill seeking or risk taking behaviors. Note: Do not include suicidal or self-mutilating behavior covered in (5).
5.Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior. This can be manifested as overt suicide attempts, drug or alcohol abuse, unsafe sexual behavior, or as a pattern of “living dangerously”; this also includes cutting, burning, piercing, and sexual self mutilation. Â
6.Affective instability due to a marked reactivity of mood e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days. (People with BPD are intensely moody and volatile emotionally – mood swings and huge shifts occur seemingly “out of nowhere”. This is why people with BPD are often misdiagnosed as having Bipolar disorder, and therefore improperly medicated.)
7.Chronic feelings of emptiness. (Generally manifested as sadness, loneliness, isolation, aimlessness, feeling empty without a project or relationship to distract them. People with BPD’s low self esteem is often masked by public displays of ego, feelings of superiority or an intense need to control themselves, other people, places and events.) Â
8.Inappropriate, intense anger or difficulty controlling anger
e.g., frequent displays of temper, uncontrolled anger, violent rages, recurrent physical fights, threats, sexualized expression of anger through violent or abusive sex.
9.Transient, stress-related paranoid ideation or severe dissociative symptoms.
(BPD may manifest as a belief that those who love them wish to hurt, control or destroy them. This is especially common in times of stress. Ongoing belief that they are being followed, threatened, observed or are always at risk. BPD’s see the world as a dangerous and frightening place and remain constantly on guard, even in safe environments and with safe people.)Â Â Â Â
Though BPD affects nearly as many people as schizophrenia and bipolar COMBINED; it is greatly misunderstood by lay people and therapists alike. Few mental health professionals receive enough preparation in school to be effective in treating patients with this disorder. Few clinicians are aware of non-BP issues. (The issues of the Person with BPD’s partner.)Â People who work in the legal system and other institutions desperately need to be better educated about BPD.
People with BPD often “mask” well - meaning that they present a “I have it all together” face to the world, at work and to their therapists. People with BPD are often very charming, funny and engaging when they are not suicidal or raging. They work hard at covering their tracks; generally only those who are very close to them are aware of the emotional roller coaster going on inside. People with BPD frequently project their issues onto others. (“I don’t have a problem – YOU have a problem.”)  As a result, people with BPD often live lives of misery, remaining undiagnosed or misdiagnosed. (and therefore improperly treated.)  Borderline personality disorder is very painful for both the person with BP and the people in their life.Â
Borderline Personality Disorder is treatable with conventional therapy, geared toward impulse control, anger management and behavior modification, and also responds well to proper medication. (The misdiagnoses of BPD as Bipolar Disorder is very common – and generally leads to improper medication.)
Sadly – the overwhelming internal chaos, fear and shame often result in People with BPD refusing treatment. Treatment for BPD is a long term process, but can lead to a much better quality of life for the Person with BPD and their partners and families.Â
“The features associated with a good outcome were likableness, orderliness, high intelligence, and musical or artistic talent.
Poor outcome was associated with antisocial tendencies, chronic irascibility, extreme shyness, chaotic impulsiveness, and refusal of treatment for drug or alcohol abuse.”
- By Michael H. Stone “The Fate of Borderline Patients“
The Harvard Mental Health Letter, March 1992
BPD seems to be highly triggered by entering a relationship, possibly because a greater feeling of safety allows them to let down their guard and drop the mask with their partners. (Note that I say “greater feeling of safety” – People with BP tend to be hypervigilant and NEVER feel safe, remaining on guard at all times.) Relationships bring intimacy issues and fears bubbling to the surface in all people, this seems to trigger the BPD symptoms and acting out. People with BPD are often highly abusive in relationships, yet do not see or fail to recognize / take responsibility for their behavior. (The person with BPD’s behavior is a defense mechanism against overwhelming internal pain and chaos; it therefore seems normal and justified to them.) Â
People with BPD tend to have a repetitive series of short, intense, drama driven relationships. They typically worship and adore their partner in the beginning, then shift to seeing the partner as the source of their problems and the “root of all evil”. They frequently fail to see their role in the cycle, and often project their issues onto the partner. People with BPD often have relationships which collapse in rage, bitterness and chaos once the devaluation part of the splitting cycle kicks in.
BPD generally coexists with other illnesses. These are the most common.Â
- Post traumatic stress disorder
- Mood disorders (Bipolar Disorder, Unipolar Depression, other Affective Disorders.) Â
- Panic/anxiety disorders
- Substance abuse (54% of people with BPD also have a problem with substance abuse)
- Gender identity disorder
- Attention deficit disorder
- Eating disorders
- Multiple personality disorder or Dissociative Identity Disorder.Â
- Obsessive-compulsive disorder
Statistics about BPD
2% of the general population
10% of all mental health outpatients
20% of psychiatric inpatients
75% of those diagnosed are women (Note that this does not mean 75 % of people with BPD are women!)
75% have been physically or sexually abused
More about BPD – by Richard Corelli, MD.
*Author’s Note – I theorize that Religious and Political Fundamentalism are cultural manifestations of BPD, in effect a collective mental illness. Â Â These political and religious movements are characterized by many of the definitive symptoms of BPD, but manifested at a group level. (Rigidity, intense need for control, black and white world view, splitting into all good and all bad, demonization of perceived enemies, and the punitive nature of these political / religious movements all strike me as being highly characteristic of the symptoms of BPD.) [Back to DSM]
just curious how much you cost?
Good Evening!
Just curious….what are you looking for the cost of?
Thanks for the interest.
This was the best discription of BpD I have ever read.
I am the husband of a bpd wife. Life is hell! I love her but I’m sure she thinks I’m the devil, the nicer I am the madder she gets. She is not happy untill she engages me in a fight. Walking away from an argument is the time there is a garsnteed tantrum. The only way she feels she can disengage is only if she gets a big outburst from me and I lose a hard fought cool.
Then she settles into the victimhood ooze content to be miserable.
She did dbt 6 months she thought she graduated and is done.
How do I get her back there?I feel like I’m trying to trap and tag a wild animal.
She is packing to leave. I know she is not leaving, she threatens it daily, she has no money or resouces.
Ask nicely?
Make the appointment and allow her to go on her ownafter the first visit? How I did it the first time.
Is ultimatums a bad idea? Or aleast have rewards for going?
let me know.
Why are you still with her? The constant unknowing as to whether she is up or down; loving or attacking is addictive. You will not change her, she will change you. The only and best advice I would have from here is, get help for yourself. Learn about what co-dependents of drug addicts learn. How to love with detachment.
In general, if she continues to get help and you do too, in 10-15 years, you may both have learned why you are staying together. This may not be what you wanted to hear, but you have chosen to stay with someone afflicted with the most difficult personality issues just short of schizophrenia. Good Luck.
Cindylellis,
the way you respond to it, makes it sound that a person with BPD is not deserving of a relationship, or that it is impossible for he or she be in one. Wouldn’t there be a chance of a therapy for the couple, so they can heal together?
Thank you
We are not discussing ‘deserving’ nor ‘impossible’.
Ray described his relationship from his point of view. It may be possible for them to work this out as a couple but each individual needs to work on themselves separate from the couple. I always suggest counseling but couples counseling seldom works if both people are not commited to the relationship and the results.
BPD, if correctly diagnosed, is a very difficult way to live a life and nearly as difficult to live with. A simple statement of fact.
Read the comment submitted on 10/08/09 again. The first question was not a negative comment; it was a direct question that, if answered, would assist Ray in determining how he wants to live his life. If he can learn to live with detachment, he might choose to stay in the relationship. Which ever way he decides to go, he needs to be thinking about how he wants to live his life. Some really don’t have the strength to commit to such a difficult life as he described that has no quarantees of ever being resolved.
Is there a personal reason you ask this question?
Thank you for the comment.
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All I want to say is thank you. I never knew why i always felt so alone, and why i always flip-flopped back and forth between stable and either depressed, angry, motivated, or focused/calm. i read this article, and it answered so many questions that ive had for years, ut could never find the answer to. I now know why, and for that, i thank you so much.
I have a suggestion. When you are ready, find a counselor, priest or other professional and start looking back at your past. If you get to a point when you can remember NOT feeling this way, think yourself forward in your history. So often there is a turning point in a person’s life that began in their childhood/adolesence. Be gentle with yourself as you may open issues that you really haven’t looked at before. Just a thought.
Thank you for the suggestion, I’ve done just that. though I can’t remember much from before the turning point, so it’s hard for me to be sure if the turning point i think it is really was it. Any suggestions for not remembering enouh before a certain point to be sure how I felt?
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Thank you for this. I’m sure that others of you know exactly what I am talking about when I say that often reading about bpd is like having someone tell your life back to you better than you yourself could have told it. I wonder why professionals are so reluctant to diagnose this? I started going to see a therapist at my university about 3 months ago, largely because of emotional ups and downs as well as trying to figure out what I called “how to ‘be’.” So often, when I come in the presence of another human, especially an “authority” figure, I don’t know how to act. I panic. I can’t speak. I don’t know who to be. This unstable sense of self leads to confusion– about what is real and true. I think that this is part of the reason that I have so much trouble with religious faith, which is what I study. I always feel misunderstood by others– like I am speaking words but nothing is being said. This drives to isolation and alienation.
Finally, can any of you relate to this feeling. I think it is the worst, at times nearly unbearable. I would describe it as a mixture of deep emptiness, restless anxiety, bordeom, fear, and nearly intolerable loneliness– which is beyond words to express and which nothing can take away. I think this is what drives me to act so impusively and to search frantically for truth, the latter of which I am not sure is a bad thing.
The hardest thing is that no one will give me this label. I am good at wearing masks (even around my therapist, when I was still in sessions) and I usually function well in my academic/ other pursuits, as I always go into it in a nearly obsessive way, with all that I am. But the pain and emptiness fester inside. Sometimes I feel like I am on the edge of death, but only I know this– to everyone else, I am absolutely fine. This increases the loneliness.
One more thing. In my theological and philsophical readings, I sometimes come across writers that I suspect might also suffer from something like bpd. I am not trying to diagnose them, but rather am just noticing a pattern. When I go back and read the writers that I connected to most before I ever even heard of bpd– Henri Nouwen, Thomas Merton, Augustine, and even philosophers like Sartre and Heidegger– I now think that I got such an arousal from their writings because they wrote so intimately abou themes that touch me to the core: loneliness, desparation, angst, anxiety, finding self. Many people who in no way would have bpd, would say that these writers have a unique insight into the human condition. I wonder if bpd (or other such “disorders”) is always totally a disorder. Maybe sometimes people with this, being more sensitive than others, can see more deeply into the human condition, and indeed into reality.
But there is still the terrible pain, relationship problems, emptiness, destruction and so much more.
Thoughts?
The first step toward helping yourself is recognizing who you are, what your life is really like and where you want to go. BPD is a difficult diagnosis as many of the signs and symptoms can be situational in a complex life, not a chronic disorder. Sorting it all out takes time and persistence. Often a counselor can be of great assistance, but, also often, people with BPD find it difficult to listen to others and take advice.
Continue to work on who you want to be.
Yea, thats the way i feel aswell, its hard to make friends cause it feels like u cant explain y ur feeling bad. it feels like they should just know, but they dont, and u/i cant find the words to explain it, so it increases the loneliness. I tried telling my therapist that this is wat i had, and his response was to tell me that in school, wen he was learning about most of the psychological disorders, by the end, ur sure u have them all. he thought i was bull sh!ting, and i couldnt explain it to him. So your not the only one who always feels so empty and cold inside, there are others. Whenever it gets really bad, just try and remember that, it could make the world of difference..
PLEASE HELP ME IM HAATING ME
DAY 1
Take a warm shower or bath.
Cry.
Put on comfort clothes – I use an old, beat up black sweater and sweats.
Watch a movie that makes you cry;
Watch a movie that uplifts your heart.
Listen to Lynard Skynard: Sweet Home Alabama…..dance…..even if you look silly.
Call a good friend who has the time to listen.
Write down the whole experience to look back on later.
Take a walk somewhere that pleases you.
Drink your favorite warm beverage; eat a scrambled egg with hot sauce.
Smile at yourself in the mirror and think of a past, pleasant time.
DAY 2
Call and talk to a minister, priest or counselor – these can all be free services if you look; if you ask.
Try another counselor if the first one does not feel like a good fit.
Keep writing about how you feel and behave and think – very important.
DAY 3 and THE REST OF YOUR LIFE
Find a reason to be grateful for being alive.
Do a good deed or kindness for someone else.
Find a job – paid or unpaid – that interests you.
Find a reason to be grateful for being alive.
Do a good deed or kindness for someone else.
Get a hobby or two that pleases you – I crochet or paint when stressed.
Continue to talk to a trusted person; go to a good physician to be sure this is not physical – listen to the advice given.
Find a reason to be grateful for being alive.
Personally: One of my most favorite people died yesterday and I have to go to the wake……..
I know I am grateful to be alive and I will help his family in any way I can……
Great article ~ all true. I completely agree, being borderline, that they could look ‘normal and together’ in front of the world. I have already fooled one therapist, putting all of the blame on my wife, which wasn’t the case obviously… I’m at a moment of clarity right now to admit my faults, but I need to get help before I turn again. I’m afraid that may be soon.
Staying borderline is easier by far than changing. At least you are looking at possibilities and bits of insight. Too bad it is so empowering for you to lie to your counselor. What do you want from this life of yours and why do you feel comfortable hurting someone you “love”, your wife.
Interesting , how would I apply this?
Well, I don’t know if that’s going to work for me, but definitely worked for you!
Excellent post!
How can i convince my new therapist that this is wat i have, and that this is wat i need hepl with? btw, pills dont work for me, so wat other things can i do to try and fix this myelf if the therapist again disbelieves me?
What the heck is that plugin on your navbar termed?
What the heck is ‘a plugin on a navbar’? As you may notice, counseling is my bag, not so much computer knowledge, sorry.
1st time reading your post, it’s pretty good, you show good ideas, I will come back.
Am i able to repost this on my personal site? I’m going to set you a inbound link. Let me know, thank you!
Do it! and, thanks.
Carry on the great work guys!
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Very encouraging! Thank you.
Your blog provides a fresh look at the subject. Great job mate!
Working on more info as we speak…..
I really enjoyed reading this post. Great step by step description!
There is obviously a lot for me to discover outside of my books. Thanks for the great read
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Lots of spammy comments here, sorry to see such nice blog being flooded by garbage.
I’m admiring the webmaster, nice job on the design. Looks like your site can handle heavy traffic.
Let us all express our opinions here. Do you think random babbles like this should be allowed to hang in threads or should they be erased? Share your opinions.
Do you really have experience in this field? If so, I would like to ask you a few questions.
It’s not a good idea to make me upset, and when my comments get removed I get really sad.
(A)bort, (R)etry, (P)retend this never happened…
yes….
….some comments are perfect illustrations of the topic they address.
Great subject for creating this post. It was interesting reading.
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I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.
Interesting article. Were did you got all the information from?
Thanks to all!
I have been collecting and editing information for so long that sometimes I don’t have a base source. I am in the process of gathering more for the blogs and will give sources when I have them.
Great read. I also think it could be a bit longer
I’ll put it on my list. It is a subject that many find interesting.
I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.
….and, thank you for the encouragement.
I lost this website and luckily I found it again. presently I am at my university I saved the url so I can read it when I get a chance thank you
……and, thank you for the encouragement.
Did you know that a lot of my German friends from school are using your blog to improve their english skills? I am doing the same hehe So thanks for the good article! Lets hope I will pass my exams! The only critique I have is that I had quite some hard time finding your RSS Feed for subscribing!
I did not know that but am thoroughly delighted! Thanks for the info.
As for my RSS Feed – I am fairly illiterate when it comes to that end of blogging; I remain clueless. Sorry.
I wasn’t aware of the many ripples and depth to this story until I surfed here through Bing! Fantastic job. Regards, Talia.
…..and, my regards to you!
Thanks for this read mate. Well, this is my first visit to your blog! But I admire the precious time and effort you put into it, especially into interesting articles you share here!
Thanks to you, mate!! (I like that).
I love this blog layout ! How do you make it. It is really good.
WordPress.com has the layout and the directions to accomplish lovely sites – free!
WordPress.com has the layouts and directions to create the sites – free!
Do you have any experience with developmentally disabled adults with BPD?
One of the articles on this blog is ‘Challenging Behavior of Persons with Mental Health Disorders and Severe Developmental Disabilities’. It is long and complex and was a very big help for me when I worked with MR/DD folks. I worked in state homes where all of the clients were long term and already diagnosed. There were a lot of depressive symptoms which were expressed in many ways, depending on the severity of their developmental disability. Some were rapid cycling in their manic to depressive symptoms. The work I did was more assessing based on a current issue and treatment planning from there.
What I found was, I interviewed staff who knew the person well; examined what was going on in their lives; had there been a change in meds; could they communicate their needs to anyone (most could not which made it strictly behavioral); and tried to put it together and work out a plan with staff that they might adopt. In this case, the staff that knew them and worked with them daily were the key.
Why?
Thanks for the wonderful info. Look forward to reading more on this subject.
I will be really thankful on the author on this post for making this lovely and informative article live for us. We really appreciate ur effort. Keep up the good work. . . .
This was my first time visiting and I really enjoyed the read. I am curious though that in your description of BPD, there was not a great deal of emphasis on the pervasive tendency for people with BPD to struggle mostly with rejection fro others. That is usually the determing factor between BPD and BiPD. That intense need for belonging and being rejected by others usually sends people with BPD into a real tailspin. Do you mind talking about that a little more? Again I truly enjoyed your work Fantastic!
Awesome blog! I have bpd, but lately when I feel negatively toward someone, I think before I act, and the negative emotions often go away within seconds so its a big improvement:) I still have trouble being organized with my time when I’m alone. I tend to daydream too much when alone. I am sooo happy today bc I watched a comedienne girl the other day, and she inspired me. Prior to this, I sought attention from others with my beauty and dressing like a stripper, lol but now, people tell me how funny, talented and awesome I am! I finally feel appreciated as a person! I had so much fun tonight, I had a group of like 20 people laughing their butts off, and I gained a few friends. They are guy friends, so I told them to be respectful so I won’t feel mistrustful and flip out:( I discovered a talent in me I had no idea existed. That’s what’s awesome about recovering, its like discovering a hidden treasure, you find that your parents were wrong, you’re not ugly, unlikable or stupid. Its nice to see that talent, likableness and intelligence are good markers of potential progress. its so true about fundamental religion. I used to be jesus freak fundamentalist christian, and I did use the black and white aspects as I wished, and it was making me worse. I’m not that judgmental now. I haven’t been to therapy, but one year of self reflection does wonders. I think therapy will be awesome:) sorry for rambling goodnight everyone:):)
Congratulations! I am so pleased for you! You have taken a HUGE step toward the rest of your life. I would love to hear about your continuing progress……